Top 5 Dieting Mistakes are NOT the Real Reason You Can’t Lose Weight

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Every morning I check my email before I start seeing clients.…

Are You a Yo-Yo Dieter? Find out now!

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It’s the same story with every diet you start: “this time…

I Ate a Feta Cheese Veggie Quiche. Would You?

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Have I mentioned recently how wonderful it is to be an intuitive…

Red, Yellow, Blue, White…Does it Matter?

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So, you are probably wondering what I am talking about. Why am…

5 Tips to Help You Eat Less

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If you’ve been working on losing weight by following diet plans,…

After the Party Detox Diets and Cleanses

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It’s 7 days into the New Year and I’ve already received several…