For women who’ve mastered everything else — but feel trapped by food, dieting, and shame — I help you find freedom, lasting health, and true inner peace.
~Bonnie R. Giller
Learn to eat intuitively & stop the weight loss/gain cycle
LIVE DIET FREE!
Get the counseling you need from the comfort of your own home!
“Transitioning to virtual nutrition sessions with Bonnie has been seamless and without any loss of human connection. I’m grateful.”
“I’m so thankful that Bonnie set up virtual nutrition sessions. I feel like I am actually in her office and it’s such a great way to continue our sessions since the coronavirus started. All I had to do was put in an ID number and password one time, and now Bonnie is one click away.”
“In the time I have worked with Bonnie, she has provided me with nutritional education and strategies that have resulted in substantial health improvements. Over the course of the last month since we have been quarantined, Bonnie has provided nutritional guidance on Zoom, remotely, without missing a beat. Thank you, Bonnie!”
“I just wanted to share some great news with you. E.M. had his annual physical at the pediatrician today. His A1c level has dropped to within normal range, and he is no longer pre diabetic.
All the hard work with your amazing help has paid off. E.M. will continue eating healthy as this is now part of his lifestyle. I want to thank you again for your tremendous help, knowledge, support, encouragement, and belief.”
“For as long as I can remember, I was unable to feel biological hunger nor feel satisfied without overeating and feeling overfull.
Working with Bonnie in her intuitive eating program has helped me recognize true hunger, sense comfortable satiety and become a mindful eater. And, I have overcome emotional eating! Food does not control my life anymore and my body now craves healthful foods. I continue to grow in my abilities as an intuitive eater; I highly recommend working with Bonnie.”
“I had a dieting and disordered eating history for 60 years before working with Bonnie.
After working with Bonnie in her Intuitive Eating Program for Adults, I have successfully kicked the diet mentality to the curb for good and will never diet again. Food is no longer an issue in my life. Bonnie knows her stuff and practices what she preaches. She is a superb support and friend and when you add in the group support it does wonders.”
“Before working with Bonnie, I struggled with an eating disorder that lasted nearly two decades.
I felt hopeless that I could ever have a healthy relationship with food and exercise. I had no concept of self-care or self-esteem. Over the course of six months, I was able to change my view of food as a tool to help me live my best life. And, my relationship with exercise became more joyful, creative, and relaxed. Now, I’m able to sustain a healthy daily routine with little effort and no guilt. What was once simply a dream is now my reality and I couldn’t be more grateful!”
“I no longer spend time feeling hungry or guilty about what I have eaten.
“I strongly recommend the WholeBody Trust™ program for anyone who has struggled with their weight or felt that their weight was impacting their health. The process has been enlightening and I have completely changed my relationship with food and exercise. I no longer spend time feeling hungry or guilty about what I have eaten. Rather I feel like I am nourishing myself with diverse and tasty food. I move daily in a way that makes me feel better in my body rather than trying to change it. I can wholly trust myself to guide my decisions about food and movement. Meal times with my family are enjoyable and an opportunity to try new things, rather than worrying about good or bad foods, eating “clean” or restricting amounts. Intuitive eating is truly a gift, not just for me, but for my whole family.”
“I was looking for guidance on intuitive eating and managing prediabetes when I found Bonnie who turned out to be the perfect match for me.”
Bonnie is an outstanding educator and coach. I recently completed her WholeBody Trust Intuitive Eating Program and learned so much from her teaching modules and coaching calls. She has been instrumental in my intuitive eating journey, providing support, encouragement, and motivation. You won’t be disappointed with Bonnie.”
Bonnie@DietFreeRadiantMe.com · Call: (516) 486-4569 · Fax: (516) 486-1792
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