The Negative Effect of T.V. on Eating Pleasure

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This past Sunday was a busy day. I’m sure you have busy days…

There’s No “Throwing in the Towel” in Intuitive Eating

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If you are a chronic dieter, then more than likely you have “thrown…

How Illness Affects Your Hunger Signals

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I’m writing this blog today with a cup of tea to my left, a…

Intuitive Eating Brings Hope!

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Dieting brings despair! Intuitive eating brings hope! Susan…

The Rush for the French Fries

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Were you ever eating with another person, or group of people,…

Resources and Support for Yo-Yo Dieters and Emotional Eaters

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How do you feel about seeking help for things that aren’t always…