Mastering Intuitive Eating

My client, Amanda, who is working with me on intuitive eating, walked into my office, sat down and starting crying. Once she was able to stop crying, she told me how she recently had a breast cancer scare. Her doctor called her and told her she needed to go for a second mammogram, they “saw” something on the first one. After the mammogram, a biopsy needed to be done. The results came back as benign, and she was crying of happiness.

 

What a sigh of relief.

 

Now, her focus shifted back to taking care of herself since in the 2 weeks prior while she was going through what seemed like torture and waiting for results, she found herself soothing herself with comfort foods.

 

Isn’t it crazy how life often throws you curveballs? They come with no warning and can sweep you off your feet.

 

These curve balls can often make it difficult for you to stay focused on your intuitive eating journey. You may come face-to-face with various obstacles you don’t expect, and feel like you have no support, even when you need it the most.

 

In theory, you should be able to use the techniques you learned throughout your journey, but training is one thing; practice, support and accountability is another. It can be extremely beneficial to continue to have support while you start integrating your intuitive eating training into your daily life.

 

This is where my new membership program Intuitive Eating Mastery Circle can play a role. This program will provide you with the support and accountability you need while you embark on integrating your intuitive eating practice into your daily life. You will have my support as well as the support of a group of wonderful women who are all on the same journey.

 

With this membership program, we meet twice every month for live, small group coaching calls on the phone and during open office hours in our private Facebook group. During these calls and during open office hours, we work through any lingering diet mentalities you may have, bust through your limiting beliefs and, most importantly, deal with challenging times in your life without falling back to using food to cope.

 

The best part of this Mastery Circle is that what we focus on and discuss depends on YOU. Whatever obstacle you may face or struggle you may have, you can ask me and your new family for support and we can help you through it. You will always have someone on your side.

 

Head on over to IntuitiveEatingMasteryCircle.com for all the details and to get started right away. Register by midnight Eastern on Wednesday September 13th and SAVE 50%.

 

If you have any questions about the program, please email me at Bonnie@DietFreeRadiantMe.com so I can help you and see if this program is a right fit for you.

 

I look forward to seeing you in our Mastery Circle!

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