Want to Feel Fabulous Over the Holidays and Enjoy Your Favorite Food Without the Guilt?

The Live Workshop is over, but you can still get the Recording...

How to Enjoy the Holiday Season Without Overwhelm and Overeating

Feed Your Mind, Body, and Spirit. Feel Healthy, Happy and Strong.

LIVE on ZOOM ~ Monday, November 15, 2021 ~ 8:00 PM EST

Replay Included!

Give me 60 minutes and I'll give you the Triangle of Success for the Holidays, which will give you a solid foundation and the tools you need to enjoy the holiday season without saying "I'll start again on January 1st".

Does this sound familiar?

  • Why can’t I enjoy the holidays without overeating, or bingeing on my favorite foods.?"
  • “Is it possible to enjoy the holiday festivities without feeling guilty for what I've eaten?”
  • “How can I continue with my Intuitive Eating practice during the busy holiday season?”

Join Me and Unlock these Powerful

Intuitive Eating Holiday Strategies!

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This offer will only be available through Thursday, Nov. 25, 2021 at midnight!

GRAB THE RECORDING FOR $10

Here's What You'll Learn...

  • The KEY INGREDIENT you need to set a solid foundation to avoid the holiday overeating trap.
  • POWERFUL STRATEGIES to feed every part of yourself during the holidays – mind, body, and spirit.
  • My TOP 10 strategies to navigate holiday parties with ease!
  • The NUMBER ONE thing you need to do to stay healthy during the holidays.

Meet Bonnie!

Your Personal Holiday Cheerleader

Hey there! It's Bonnie.

I've been in the nutrition business for over 33 years, and admittedly for many years, I was dieting and I didn’t even know it. That’s how sneaky the diet mentality is!

When I finally recognized my hidden diet mentality, I learned about Intuitive Eating and applied it to my life! That’s when I really had FOOD FREEDOM.

Take it from me, someone who’s helped MANY women get off the diet roller coaster...

Intuitive Eating is your answer to never dieting again!

And you CAN continue your Intuitive Eating practice during the holiday season!

I was trained and certified by the Original Intuitive Eating Pros and I’m the author of four books including the most recent, Enjoying Food Peace: Recipes and Intuitive Eating Wisdom to Nourish Your Body and Mind (find it on Amazon). 

I'm sharing my strategies with you for an intuitive holiday season.

Wishing you a joyous Holiday Season!

~Bonnie R. Giller, MS, RDN, CDN, CDE

Bonnie Giller
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This offer will only be available through Thursday, November 25, 2021 at midnight!

What Past Workshop Attendees Are Saying...

"Bonnie's workshops have been chock full of valuable strategies that I've started using immediately! She overdelivers every time."

- Gerry

"I've loved the insights I've learned from Bonnie that has enabled me to stop bingeing and start relating to food differently. She is so motivating and inspiring, I am forever grateful."

- Ellen

"Another inspiring workshop with Bonnie. She is the quintessential professional; you will not find a better person to guide you through the process of making peace with food and becoming an intuitive eater."

- JoAnne

"One of the best workshops I've ever attended. So much usable information packed into one hour, without overwhelm! You owe it to yourself to check this out!"

- Louise

Wishing you a happy and healthy Holiday Season!

Bonnie

©2021 BRG Dietetics & Nutrition, P.C. All rights reserved. Privacy Policy

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