For every BUSY man or woman who is overwhelmed and finds themselves turning to food to ease the stress…

Free Webinar Reveals...

3 Simple Steps to Stop the Stress
and Weight Gain

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Do you find yourself turning to food when you feel stressed and overwhelmed but don’t know how else to deal with it?   It could be a hard day at work, a disagreement with your partner, or just plain old procrastination.    

You know there is a better way to deal with things, but you still find yourself eating, when you’re not even hungry.  You tell yourself you won’t do it again, but as soon as you turn around, you’re in the cookie jar…again.

I’ve been helping people for over 3 decades overcome stress eating and deal with the overwhelm in their lives.  As a registered dietitian with specialized training in Intuitive Eating, I have been able to guide overeaters and stress eaters in their transformation to healthier habits and ultimately healthier lives.

Get this free training webinar and discover:

  • The 3 simple steps that will help you beat the stress and put an end to stress-eating for good
  • The daily healthy habits you absolutely need to change so you can handle whatever life throws your way
  • The #1 thing you need to do to STOP turning to food when you feel stressed
  • The biggest mistakes most people make when feeling overwhelmed
  • The key to changing unhealthy habits that make you overeat
Get Instant Access!

Meet Bonnie

Hey there! It's Bonnie.

I've been in the nutrition business for over 34 years, and admittedly for many years, I was dieting and I didn’t even know it. That’s how sneaky the diet mentality is!

When I finally recognized my hidden diet mentality, I learned about Intuitive Eating and applied it to my life! That’s when I really had FOOD FREEDOM.

Take it from me, someone who’s helped MANY women get off the diet roller coaster...

Intuitive Eating and developing trust in yourself and food is your answer to never dieting again!

Most my clients come to me after they’ve tried everything else and they think they’re somehow at fault. That their “willpower” isn’t strong enough.

Sound familiar?

But that’s not the case at all. There’s nothing wrong with your willpower!

The only thing “wrong” is all the “rules” you’ve learned over the years about “bad” foods and “good” foods. This belief immediately sets you up for a power struggle in your mind.

I want to free you from the tyranny of the diet treadmill. 

The process of breaking the spell of dieting and coming to a place of peace with food and your body will pay off big and create an opportunity for you to live your life to the fullest.   

I can't wait to get to know you!

~Bonnie R. Giller, MS, RDN, CDN, CDE

Creator of WholeBody Trust™: Intuitive Eating for a Peaceful Life