Do you find yourself heading to the fridge when you're bored?
Do you turn to your secret stash of candy in your desk drawer after your boss yells at you?
Do you crave chocolate after a fight with your spouse?
Do you find yourself deep into the pint of chocolate fudge ice cream to avoid confronting your friend who betrayed you?
You have the power within you to stop soothing your emotions with food!
This 5 day challenge will help you begin to break your pattern of emotional eating!
Join me and together we'll find your POWER!
Hosted by Bonnie R. Giller
Registered Dietitian Nutritionist
Certified Intuitive Eating Couselor
Founder of Diet Free Radiant Me
Every day you'll get an email with a training and a quick activity to help you triumph over emotional eating.
You'll learn my 6 P's to success in changing your relationship to food, so food no longer has the power over you.
Support & Community
Join me every day for a Facebook LIVE training to dig into that day's assignment. You can ask questions and get my personal help.
Plus, you'll have access to a private community where you can get support from me and our wonderful sisterhood.
Prizes for Participating
It's always fun to get prizes! You'll get the chance to win great prizes just for participating in the Challenge! Woot woot!
Copyright © 2017. Diet Free Radiant Me. All Rights Reserved.