The holiday season is upon us and you want to eat what you love and not have one morsel of guilt! Don’t think it’s possible? Yes, it is. Join me for this free 3 week challenge - Enjoy Your Holiday Festivities (and Sweets) without Guilt! Here’s what we’ll cover: Week 1: Self-Care during the Holidays Week 2: Navigating Holiday Parties Week 3: Eat Your Sweets without Guilt Includes weekly Facebook Live coaching!
Hosted by Bonnie R. Giller
Registered Dietitian Nutritionist
Certified Intuitive Eating Couselor
Founder of Diet Free Radiant Me
Step-By-Step Training
Every day you'll get an email with a training and a quick activity to help you navigate the holiday season without overeating.
You'll learn my 3 Key Elements to success in changing your relationship to food, so you can eat what you love this holiday season and not have one morsel of guilt!
Support & Community
Join me each week for a Facebook LIVE training to dig into that week's key element and daily assignments. You can ask questions and get my personal help.
Plus, you'll have access to a private community where you can get support from me and our wonderful sisterhood.
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